Zumba: Wednesday at 6:00 p.m.
Add some spice to your workout! Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party.
Yoga: Monday at 7:00 p.m. | Saturday at 8:00 a.m.
Relax your mind, body, and spirit while strengthening your core.
Leslie Sansone's Walk "LIVE" classes: Stay Tuned for Future Sessions.
With just four basic steps (kicks, knee-lifts, side-steps, and walking forward and back), participants get a heart-pumping calorie-torching aerobic workout. This indoor aerobic walking class is geared for those who enjoy walking for fitness and weight loss. |