I came to Total Solutions and Complete Fitness for medical reasons. I am now pain free. I lost 27 inches and 16 pounds in just 8 weeks. The instructors are FANTASTIC!
- Freda, Wood River

Complete Fitness and Thin & Healthy's Total Solution have done for me what five months of working out with a personal trainer once a week could not. In 8 weeks with the healthy eating plan and the 30 minute circuit training, 6 days a week, I lost 10 pounds and 14 inches!
- Susie, Edwardsville